I always thought there where two kinds of people – those with and those (like me) without confidence. Those WITH confidence seemed more genuine. I […]
Continue readingThe art and science of achieving goals
Apparently, most new year resolutions have fallen by the wayside by February, so what can March offer us? Is it better to sit back and […]
Continue readingGetting in sync with the teenage brain
How brain research helped me be a better parent to my teenage daughter. This week I had the great fortune to attend a keynote talk […]
Continue readingA Good Enough New Year Resolution
Whenever I struggle to keep up with my plans I ask myself; – have I broken down the steps into small enough chunks?’ I’ve been […]
Continue readingFlow
There is nothing quite so luscious as getting lost in the FLOW, where you forget that you haven’t washed your hair in 3 days and […]
Continue reading