This week, in Athens, a dream came true. With the gift of two tickets, we got to see a hero in concert. Would he sing […]
Continue readingCategory: Mindfulness
Turning anxiety into self-awareness
Iโm living in a turbulent time right now. Arenโt we all you might say and if you do, then you are right and I hope […]
Continue readingFeeling Frazzled
Iโm eating chocolate and feel lazy and fat, her message said, I hope you feel better than me. Nop, I’m not doing any better than […]
Continue readingLetting go of Knowing
Since last week’s blog Iโve pondered the question of wether I can truly let go of knowing, of control, of my need to be right, […]
Continue readingConnect before you React
I adapted this from Dr Shefali, who says ‘Connect before you Correct’ as a parent. I love that woman and I’m so grateful for how […]
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