Hope

It’s re-write time and from the muddy pool of shitty drafts, a small jewel appears – at least I think it’s a jewel. I rinse it, I dry it and polished it down to the bone.

What’s left is a mere smidgen of a vignette, but it gives me hope. – A different kind of hope from what I had back then, – I hope. . .

He woke me in the middle of the night. “You have to help me now Vigdis,” I remember his stuttered whisper. His silhouette looked pitiful in the arched opening he’d cut – between my two basement rooms – years earlier. His figure crooked and unstable against the light falling in behind him.

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Connect before you React

I adapted this from Dr Shefali, who says ‘Connect before you Correct’ as a parent. I love that woman and I’m so grateful for how her work in the world and how it gives me a chance at becoming a better mother.

To Connect before I React is still a lesson I’m learning.

 It’s not just about how I parent but how I’m a wife, a friend, a daughter and sister, and most of all how I talk to myself. To be honest I thought I’d got it by now but hey, there’s more for me to learn on this. 

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Not OK

Not ok is ok

Don’t be ok
when it’s not ok
Lean into the pain in your heart
when it breaks
for the smallest things;
a mum who says ‘wait’ when you need her ‘now’
a friend who says ‘no’ when you need a ‘Hell Yeah!’
when you feel belittled, and not invited
when you feel not good enough, or out of place
not heard, not seen
not valued

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