Hope

It’s re-write time and from the muddy pool of shitty drafts, a small jewel appears – at least I think it’s a jewel. I rinse it, I dry it and polished it down to the bone.

What’s left is a mere smidgen of a vignette, but it gives me hope. – A different kind of hope from what I had back then, – I hope. . .

He woke me in the middle of the night. β€œYou have to help me now Vigdis,” I remember his stuttered whisper. His silhouette looked pitiful in the arched opening he’d cut – between my two basement rooms – years earlier. His figure crooked and unstable against the light falling in behind him.

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Getting in sync with the teenage brain

How brain research helped me be a better parent to my teenage daughter. 

This week I had the great fortune to attend a keynote talk in the CAC Theatre by clinical psychologist Dr. David Gleason. In his talk entitled β€˜Getting in sync with the teenage brain’ Dr. Gleason drove home the effects performance pressure can have on our adolescent kids. Far from being a wishy-washy psychology speech about taming teenage behavior, Dr. Gleason delivered an engaging introduction to neuroscience and brain development, compassionately told through real-life stories about disorders, self-harm, and suicide amongst teenagers. The audience was stunned as we waited for more.

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A Good Enough New Year Resolution

Whenever I struggle to keep up with my plans I ask myself; – have I broken down the steps into small enough chunks?’

I’ve been writing this book for more than aΒ year and only now do I start to see all the pieces come together, – well, – sort off. Learning to dissect a big goal – like writing to publish a book, have thought me to break my plans into minute – sometimes 10 minuteΒ – sessions. It’s a journey that has taken much longer than I thought it would, and it’s been a lot tougher than I ever believed it could be.

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