Why Don’t you like me?

I always thought there where two kinds of people – those with and those (like me) without confidence. Those WITH confidence seemed more genuine.

I never thought confident/genuine people liked me, maybe it was because I ‘felt’ fake. I was definitely not my self – I didn’t know how. I hadn’t even heard the word authentic.

Do you recognise the ‘feeling’ when you ‘think’ someone doesn’t like you?

Here are a few questions – to myself – I’ve been pondering.

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The art and science of achieving goals

Apparently, most new year resolutions have fallen by the wayside by February, so what can March offer us? Is it better to sit back and wait for another year before making a new resolution, a new commitment to move closer to the life we really want? How about making a new resolution just for March?

If you’re still going strong with your commitment for the year, you might know that achieving goals is healthy for your brain. Why is that?

Well, you see it comes down programming our brain neutrons. When we do something daily (like mindfully washing our hands) or once a week (like a class) – every time we achieve the goal our wonderful brain get an injection of dopamine, also known as ‘The Happy Hormone.’
Dopamine instantly gives us a happy feeling in our bodies, mine is a bit like butterflies in my belly or a tingling all over. A feeling of JOY, of achievement, of having done something great.

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A Good Enough New Year Resolution

Whenever I struggle to keep up with my plans I ask myself; – have I broken down the steps into small enough chunks?’

I’ve been writing this book for more than a year and only now do I start to see all the pieces come together, – well, – sort off. Learning to dissect a big goal – like writing to publish a book, have thought me to break my plans into minute – sometimes 10 minute – sessions. It’s a journey that has taken much longer than I thought it would, and it’s been a lot tougher than I ever believed it could be.

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Even Writers . . .

You know, when you go to write the ‘homepage’ of your website, the homage of yourself and the light you want to shine in the world, – you can’t just pluck it out of thin air, – right? Or can you?

As a memoirist, I would love to write fiction, to spin my stories into ancient times of myths and fairytales, of deities and gods more powerful than any world-leaders I’ve seen. Sometimes softly spoken though mostly raging against some foreign enemy, like the rising tide of the Nile. – Ohhhh, I feel the creative juices bubbling over the top of my imagination cauldron by the pure imagery of it all.

I think I made a mistake when I promised myself I would finish my memoir before I started a new story.

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