Illness the New Normal

In 2013 a study by the Global Burden of Disease (GBD) found that over 95% of the world’s population has health problems. Lower back pain and major depression ranked among the top ten greatest contributors to disability, causing more health loss than diabetes, chronic lung disease, and asthma combined.

This is a bleak picture, one where illness is more normal than wellness. I’m curious if statistics like these are part of the cause of what, to me, looks like a dis-ease pandemic.

My instinct tells me to focus on solutions and with the 69th World Health Day on April 7, what better time to raise the questions;

What’s the Pain and Where’s the Gain?

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Why Don’t you like me?

I always thought there where two kinds of people – those with and those (like me) without confidence. Those WITH confidence seemed more genuine.

I never thought confident/genuine people liked me, maybe it was because I ‘felt’ fake. I was definitely not my self – I didn’t know how. I hadn’t even heard the word authentic.

Do you recognise the ‘feeling’ when you ‘think’ someone doesn’t like you?

Here are a few questions – to myself – I’ve been pondering.

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A week before The Funeral

Dear Ones,

This is one of those strange times in my life, when all I can do is lean into love and be ok with all the questions. My Dad was not a good father, still he was the father I had, he was my only father.

Some believe we pick our parents so they can teach us some of the big lessons we are meant to learn in life. In that respect, he was a ‘great teacher.’  Accepting his view of the world without judgment and without having to agree with him is where I’m at today.

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Judging Without Why

Last weekend, having lunch, I saw a good mum feeding her 10 year old daughter. It wasn’t a very healthy lunch and the daughter could do with healthy. I judged her, and I don’t even know her WHY.

A few days ago I went on a field trip with Ruby’s school. The day was extra hot and dry with the sun beating down on us in the desert landscape of Waadi Digla. I was in the back troop as we set out on a big hike.  Climbing the steep hill, sand and rocks coursed down the hillside, under our trainers.

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